Menopause Weight Loss & Hormone Health Coaching
 Joanne Fazel

Empowering busy women over 40 to conquer menopause weight gain, ignite energy & restore confidence through personalised hormone balancing programs
Are you tired of struggling with weight gain, feeling exhausted & dealing with bothersome menopause symptoms?

You are not alone, and I'm here to help you reclaim your vitality and feel like yourself again.  At NuLeaf Lifestyle,  I specialize in sustainable weight loss & menopausal health for women over 40 through hormone balancing nutrition & lifestyle change. I'm here to offer you a unique and personalised approach that goes beyond conventional weight loss methods.  With the option of hormone testing, we can uncover the root cause of your weight gain & other menopause symptoms, allowing us to customize a program specifically tailored to your needs.

I understand that every woman's body is unique, and what works for one may not work for another.....

 
That's why I offer hormone testing as part of my packages, to gain valuable insights into your individual needs and the factors contributing to your weight gain & other symptoms. This knowledge enables me to design a program that addresses the underlying imbalances, taking out the guesswork and ensuring that the changes you make are right for you - maximising your chances of success & ensuring sustainable results.  No more confusion or frustration about why the scale isn't budging or why you're experiencing certain symptoms.

I believe in nourishing the body with the right nutrients, rather than focusing on calorie counting or restrictive diets.....

By understanding your body's unique needs during this phase of life, we can unlock the key to your weight loss & wellbeing.  My approach goes beyond quick fixes and fads.  I provide you with the knowledge & tools to make powerful nutrition & lifestyle changes whilst working on your mindset to break through barriers & establish healthy habits.  It's about empowering you to take control of your health and no longer having to rely on transient motivation or willpower alone.

Whether you're in perimenopause, post-menopause, on HRT or not - I'm here to support you....

Choose the program that suits you best:

  • 1:1 coaching program (12 x sessions) incl hormone testing: Receive personalized guidance & support tailored to your specific needs & goals for weight loss during menopause.
  • Group coaching program (16 week program) with optional hormone testing: Join a supportive community of women on a similar journey, sharing experiences & achieving success together in managing weight gain & menopause symptoms.
  • Hormone Testing & Consultation Package Alone: Gain valuable insights into your hormonal balance with testing and receive targeted recommendations based on your results to support weight loss and hormone health.
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I know you're juggling multiple responsibilities, but it's time to prioritise your wellbeing......

Don't let menopause symptoms & unwanted weight gain hold you back any longer.  It's time to embrace a more positive menopause experience and create lasting change.

So if you're sick of feeling stuck & are ready to take action, I invite you to take the first step towards reclaiming your health & transforming your life.....

Book your free 30 minute Women's Weight Loss & Wellness Assessment Call today and discover how my personalised approach & hormone testing can help you achieve sustainable weight loss, alleviate menopause symptoms & empower you on your path to a healthier, more vibrant future.


 
Book Your FREE 30 Minute Assessment Call

"Your approach is so clear, helpful & motivating. I can feel the changes already!" Emily

 My Coaching Packages

I offer a range of packages to suit different situations & budgets.  Book your FREE 30-minute women's weight loss & wellness assessment call to explore your unique situation in further detail & find out which one is right for you.

Nutrition evaluation and report

  Hormone Harmony Blueprint

Unlock the Secrets to Your Hormonal Balance and Reclaim Your Well-being!

Our Hormone Harmony Package offers a comprehensive solution tailored specifically for you. Get a clear understanding of your current hormonal status and how it's impacting your weight gain and other peri/menopausal symptoms. With personalized nutrition, lifestyle, and supplement recommendations, you'll have the tools you need to move forward and reclaim your vitality.

Here's what our Hormone Harmony Package includes:

✨ Comprehensive hormone testing*, utilizing state-of-the-art urine and saliva analysis.

✨ A detailed report, presenting your hormone profile and personalized recommendations.

✨ Enjoy a special discount on recommended supplements, carefully selected to support your hormonal balance.

✨ A 90-minute consultation, where we'll go through your results and address any questions or concerns you may have. We want you to feel confident and ready to embark on your transformative journey right away.

With the Hormone Harmony Package, you can finally break free from the confusion and uncertainty. Uncover the root causes behind your weight gain and symptoms, and receive a roadmap to guide you towards a healthier, more vibrant future.

Don't let hormonal imbalances hold you back any longer. Take the first step towards understanding your body and reclaiming your well-being. Book your free Assessment call to find out more & to secure your spot to experience the transformation you've been longing for.
Healthy Cooking

Fabulous & Fit After 40 Group Coaching Program 

Transform Your Body and Thrive in the Company of Like-Minded Women!

Are you ready to embark on an incredible journey towards reclaiming your vitality and achieving your weight loss goals? Join our exclusive "Fabulous & Fit After 40" Group Program, where you'll find the support, guidance, and inspiration you need to make lasting transformations alongside a community of incredible women.

This 16-week program is designed to empower you with the knowledge and tools necessary to shed those extra pounds and embrace a healthier, more vibrant version of yourself. 

Each week, you'll dive into essential topics for weight loss after 40 through engaging recorded videos, accessible at your convenience. The comprehensive program materials, including topic workbooks, homework exercises, and valuable resources like information sheets, expert videos, and checklists, will guide you in crafting your personalized action plan.

But the true magic happens during our live group coaching calls held throughout the program via Zoom.

These dynamic sessions provide you with an invaluable opportunity to receive personalized coaching, conquer any obstacles you encounter, learn from the experiences of fellow members, and gain further advice and guidance. The support and camaraderie within the group will uplift and motivate you every step of the way.

As a member of the "Fabulous & Fit After 40" program, you'll also gain access to our private Facebook group. Connect with like-minded women, share your intentions and victories, seek answers to your burning questions, and find the extra dose of accountability and encouragement that can make all the difference on your journey to success.

Say goodbye to feeling alone in your transformation journey. Join the "Fabulous & Fit After 40" Group Program and experience the power of a supportive community. Together, we will celebrate your wins, overcome challenges, and unlock the true potential within you.

Option to add hormone testing* to this program at additional cost.

Remember, your transformation begins the moment you choose to take that leap. Join us and discover the incredible possibilities that lie ahead.  Book your free Assessment Call now to find out more & secure your spot.
Feel Healthy

Signature Feel Good For Life 1:1 Coaching Program

Unlock Your True Potential and Achieve Lasting Weight Loss Success with Personalized 1:1 Support!

Are you ready to experience a transformative journey that is tailored specifically to your unique needs and aspirations? Welcome to our exclusive "Feel Good for Life" Coaching Program, where you'll receive unparalleled one-on-one guidance, hormone testing*, and a customized roadmap to help you achieve your weight loss goals with unwavering support every step of the way.

With our program, you'll embark on a weekly or fortnightly 12-session journey of personalized coaching sessions held conveniently via Zoom.

These private sessions are entirely focused on your specific needs, ensuring that we can build upon your action plan week by week and break through any obstacles that may arise. By addressing your individual challenges and aspirations, we'll empower you to make meaningful progress and reach new heights of success.

To provide a comprehensive understanding of your body's unique requirements, our program includes meticulous food diary analysis and an in-depth report. Hormone testing is included*, complete with a detailed report and personalized nutrition & lifestyle recommendations, including exclusive discounts on supplements that can enhance your weight loss journey.

But the support doesn't end there. Throughout the program, you'll have access to messenger support, enabling you to ask questions, seek guidance, and receive the accountability you need to stay on track. With someone always by your side, you'll have the peace of mind knowing that you're never alone on your path to success.

Imagine a future where you feel empowered, confident, and truly in control of your health and well-being. With our Signature "Feel Good for Life" Coaching Program, that future becomes a reality. Together, we will navigate the intricacies of your weight loss journey, demolish barriers, and unlock the true potential within you.

Don't wait another moment to embark on this life-changing experience. Book your FREE Assessment Call to find out more & secure your place and discover the unparalleled support, personalized guidance, and transformative results that await you.

Remember, your journey to a lifetime of feeling good begins with a single decision. Choose to invest in yourself, and let us guide you towards a future of sustainable weight loss, enhanced well-being, and limitless possibilities.

*Hormone Testing is not suitable for women with the Mirena Coil or who are on hormonal contraception (not including HRT).  However, we can offer an alternative without testing that includes a consultation with our hormone testing partner company & personalised 3 month plan.

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